Nutrition Education & Support
Nutrition support that focuses on simplicity, consistency, and sustainable change —
without rigid rules, diets, or a heavy weight-loss focus.
My approach is non-diet and behaviour-based. We will work together to reduce food stress, build realistic habits, and support your health goals in a way that fits your life.
Ways to work together
One-Off Nutrition Session
$75 | 60 minutes
A standalone session offering personalised nutrition support, education, and practical next steps. Ideal if you’re looking for clarity, direction, or focused guidance without ongoing commitment.
Everyday Basics Package
$250 per month
Gentle, ongoing support to help you simplify eating and build consistency without overwhelm. Includes 1–2 sessions per month plus app support between sessions for guidance, accountability, and practical next steps.
Everyday Core Package
$350 per month
Structured, personalised support focused on habit and behaviour change. Includes two sessions per month, priority app support, and tailored feedback to help you create sustainable routines that actually fit everyday life.
Everyday Guided Package (Premium)
$500 per month
More intensive, personalised support for deeper or more complex needs. Includes more frequent sessions, proactive check-ins, and personalised planning and tracking to support ongoing progress with confidence and clarity.
FREE 15 minute Discovery Call
Curious about support, but unsure what you need?
Book a free 15-minute discovery call.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.